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Resistance bands set 150 lbs, 12 pieces — imagen 1 de 6

Sport · Ref. 8437023106310

Resistance bands set 150 lbs, 12 pieces

Five resistance levels that combine to 68 kg for strength training at home or in the gym.

€16.95VAT included€14.01 ex. VATIn stock
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  • Five bands with resistances from 4.5 kg to 22.5 kg which, combined, reach 150 lbs (68 kg).
  • 12-piece set: 5 bands, 2 handles, 2 ankle straps, 1 door anchor, 1 carry bag and 1 exercise video.
  • 100% latex bands that keep their shape with use and are easy to clean.
  • Each colour corresponds to a resistance: yellow 10 lbs, green 20 lbs, red 30 lbs, blue 40 lbs and black 50 lbs.
  • Suitable for users of all levels in yoga, Pilates, calisthenics, CrossFit, TRX and strength training.
  • Lightweight, compact format with a bag included for storing at home or taking when travelling.
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Description

This resistance bands set lets you work on strength with five different resistance levels. Each band is identified by its colour, from the yellow 4.5 kg (10 lbs) band to the black 22.5 kg (50 lbs) band, and they can be combined to reach 150 lbs, the equivalent of 68 kg, so you can adjust the load to each exercise.

The set is made up of 12 pieces: five bands, two handles, two ankle straps, a door anchor, a carry bag and an exercise video. With the handles and the door anchor, the bands can be used like elastic gym cable pulleys, and with the ankle straps they attach to the ankle to widen the range of exercises.

The bands are made of 100% latex, do not lose their shape over time and are easy to clean. Their ergonomic design adapts to the body during movement, and the lightweight, compact format lets you carry them in the bag to yoga, Pilates, CrossFit or TRX classes, or train in your own home gym.

Specifications

Material
100% latex
Contents
5 bands, 2 handles, 2 ankle straps, 1 door anchor and 1 carry bag
Resistance levels
5
Resistances
Yellow 4.5 kg, green 9 kg, red 13.5 kg, blue 18 kg and black 22.5 kg
Total resistance
150 lbs (68 kg)
Dimensions
28 x 20 x 8 cm
Weight
770 g

Frequently asked questions

What is included in the 12-piece resistance bands set?

The set contains 5 latex bands, 2 handles, 2 ankle straps, 1 door anchor, 1 carry bag and 1 exercise video. The handles and door anchor let you use the bands like gym cable pulleys, while the ankle straps attach to the ankle for leg exercises.

How much resistance does each band provide?

Each colour has its own resistance: yellow 10 lbs (4.5 kg), green 20 lbs (9 kg), red 30 lbs (13.5 kg), blue 40 lbs (18 kg) and black 50 lbs (22.5 kg). Combining all five bands gives a total of 150 lbs, or 68 kg.

What are the bands made of and how do you clean them?

The bands are made of 100% latex, which does not lose its shape over time and is easy to clean. The whole kit weighs 770 g and packs into the included bag, measuring 28 x 20 x 8 cm.

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